This ancient healing system dates back over 3000 years
The theory of reflexology is that through the application of applied pressure on specific area’s on the feet it accesses corresponding zones within the body via the nervous system to bring balance and harmony. People report that Reflexology is extremely relaxing.
What to expect on your first visit after going through medical history and current health issues you will be asked about lifestyle, sleep and diet.
Treatment time each session takes approx. 50 mins.
How will it feel although usually reflexology is hugely relaxing it may be some areas are slightly more tender than other this signifies where an imbalance lies and can be treated until the tenderness resolves.
After your treatment – people report a state of feeling deeply relaxed and chilled.
After-care – drink plenty of water (to rid the body of toxins) rest, don’t eat for a few hours when you do have a nutritious healthy meal.
Reflexology does not claim to cure any disease; however, it is linked to benefit a wide range of conditions.
Conditions often treated in clinic:
- Improved digestion
- Reduced sinus issues
- Hay fever
- Improvement in muscular skeletal issues
- Low back pain
- Less colds and viral infections
- Boosts fertility
- Aids sleep and relaxation
- Helps with anxiety and depression
- PMS and menopausal symptoms
- Improved circulation
